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Ingredients:
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*Each serving supplies the equivalent of 2,500 mg of pure creatine monohydrate , royal jelly, Vitamin B5, Pantothenic acid, soluble Bioflavonoids, Ginkgo extract, wild yam, Papain extract, vitamin B12, Honey, glycerine, distilled water and natural flavoring.
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Suggested Usage:
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A single 5 ml (1 teaspoon) serving of FEMME ADVANTAGE ™ CREATINE SERUM™ may be taken by putting 5 small squeezes of the eye dropper directly under the tongue. Each squeeze of the eye dropper is 1 ml, or if you prefer, a dose of creatine serum may be mixed with water. Both methods are effective because the creatine is absorbed directly into muscle. You are ready to start working out.
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